About two weeks ago, our friend Julie (who also lives on the 7th floor - see their blog on the right side of this page, entitled: "Our New Territories") offered us some "Kefir" starter. I had to google the word, as I had never heard of it before. My search yielded results that were initially quite disgusting. I think I got squeamish when I saw the words "ferment," "effervescent," and "bacteria" used to describe this beverage.
"Kefir" is a drink that is made by adding a "start" (similar to a sourdough "start") to milk and allowing that milk to sit at room temperature for 24 hours.
Here's what the "start" (or "grains") of kefir look like:
Although they look like cheese curds, they have a more grainy consistency. According to wikipedia (which we all know is an authoritative source on everything), they're made up of a combination of bacteria and yeasts.
Here's some finished kefir that we drank this morning (If you click on the picture, it will open much larger in a separate page and you can see the separation that occurs during the fermentation process):
After the kefir sits for 24 hours, you can strain off the grains and add them to a fresh batch of milk which will, in turn, become kefir as well.
The finished product tastes a bit sour, not unlike yogurt, although with a slightly carbonated quality. We like to make it into smoothies. So far, we've added peaches, mangoes, and banana. Here's a glass of peach kefir:
I (Brad) am easily wooed by gimmicky things. Emily is the level-headed one in our family. Kefir appeals to both of us. Emily enjoys kefir because she loves the consistency of yogurt, custard, pudding, and smoothies. Kefir appeals to me because I can't resist a trendy new food. For the time being, one beverage satisfies both of our fickle palates.
How high is the fat content of the milk you used? Does this matter?
ReplyDeleteThe first time, we used full-cream milk. Then, we did half 2%, half whole milk. Now, we use 2%. It always comes out the same. I imagine you might even be able to use 1% or maybe even skim (although we haven't tried those yet).
ReplyDeleteGo Kefir. I'm a big fan. It's changed my life. -Jack
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